Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

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12 week ab.. i can't get the workouts

shaniah912
shaniah912
Posts: 1
Joined: 2006/01/30
Montserrat
2007/05/21, 09:42 AM
I can't seem to find the 12 week ab work out. WhenI clik on it, it comes up empty... theres nothing there not even the week in advance.. whay is that
mccanntm
mccanntm
Posts: 18
Joined: 2005/03/29
United States
2007/06/04, 02:14 PM
Me too. I was hoping someone would respond. I have given up with trying to get the computer generated ab workout. If you click on "Health Resources" Then Click "excercise" then click "abs" then click page three you will find a series of diffent ab excercises. I just pck a catagory each day and randomly choose two or three exercises.

Good luck
c_nikki
c_nikki
Posts: 1
Joined: 2003/04/17
United States
2007/06/05, 01:08 AM
I am having the same problem with the ab workout. I will try the health resources until someone can tell me how to "view" the ab workout.

Thanks!
JayC2524
JayC2524
Posts: 15
Joined: 2006/10/23
United States
2007/06/05, 09:55 PM
Go to the top where it says "fitness plan" then go to "your exercise program" underneath your regular program it will have your 12 week abs.
mccanntm
mccanntm
Posts: 18
Joined: 2005/03/29
United States
2007/06/07, 11:16 AM
Sorry Jay but for some reason, the 12 week ab plan, when clicked on, comes up empty. I have tried changing my goals for the fitness profile and waited but it still does not generate a plan. I find it disappointing because the regular program has produced awesome results.

Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2007/06/07, 11:42 AM
send a message here to "george" and inform him of the issue, I am sure he will get it resolved for you all. :)

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You Get What You Train For!
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