Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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12 week abdominal blast training

pimpjuicezzz00
pimpjuicezzz00
Posts: 2
Joined: 2003/09/10
United States
2004/04/25, 12:30 AM
can someone give me the routine of the 12 week abs workout that i cant find it. thank you
GOWAR
GOWAR
Posts: 361
Joined: 2001/10/24
United States
2004/04/26, 07:19 AM
go to the fitness plan heading, and then select your goal , or program u want.