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Group: Beginners to Exercise

12 week abs

Sosaia Posts: 14 Joined: 2003/06/03	2004/04/21, 11:37 AM Hey Yall It's day two and I can't seem to get my 12 week ab program to show up. It says Im signed up, but I don't have the workouts. I looked under the specific days, but that only has my muscle work outs? Sosaia* -------------- Did you eat your veggies today?
yadmit Posts: 4,670 Joined: 2003/10/05	2004/04/21, 11:38 AM You have to scroll down on your fitness plan page... it's at the bottom, separate from the rest of the days... -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
yadmit Posts: 4,670 Joined: 2003/10/05	2004/04/21, 11:41 AM Lemme clarify.... Click on fitness plan... then 'your exercise program.' then scroll down on the next page and it's at the bottom... t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
Sosaia Posts: 14 Joined: 2003/06/03	2004/04/21, 11:52 AM yeah it has the little option to click on the 12 week program, but when i do that there is no routine. it says that it appears the monday after i sign up for it. so its after monday, where could it be? I changed my daily schedule from 5-3 days and i can see that. so i dont know -------------- Did you eat your veggies today?
yadmit Posts: 4,670 Joined: 2003/10/05	2004/04/21, 11:53 AM You may have to track down George or Adrian on that one... t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
yadmit Posts: 4,670 Joined: 2003/10/05	2004/04/21, 11:54 AM Oh... wait a minute... I changed my routine midway at one point and the ab workout disappeared on me too... t -------------- Tim "I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self." Aristotle TimDay@freetrainers.com
519 Posts: 69 Joined: 2003/11/03	2004/04/26, 11:05 AM my ab routine says the same thing as sosaia "will begin first monday..." i thought that i was just doing something wrong, but it was frustrating because i want to get at it.