12 week abs workout

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12 week abs workout

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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jayvee151 Posts: 62 Joined: 2005/04/14	2005/04/17, 07:01 AM If I choose my plan, and the 12 week abs workout should i do them both?? or just one?

thedominator Posts: 288 Joined: 2005/02/16	2005/04/17, 07:36 AM welcome to FT first of all.. do them both.. thats why they have given them there jayvee :) -------------- A life worth living is a life lived with honor and dignity..bow to no moral.. THATS ME Me and My Body are competitors... we compete each other for different goals.. supplements are Helpers.. not the Drivers of Health wagon
jayvee151 Posts: 62 Joined: 2005/04/14	2005/04/17, 10:01 AM :laugh:
jcraw Posts: 3 Joined: 2005/05/07	2005/05/07, 09:14 PM okay, my body is gross, Thats why i am here. Anyways, I just got my work out plan... oh my goodness... i'm going to die. I'm excited though and cant wait to get started. -Jcraw:big_smile:
thosecrazysims Posts: 157 Joined: 2003/09/22	2005/05/09, 10:46 AM ============ Quoting from jcraw: okay, my body is gross, Thats why i am here. Anyways, I just got my work out plan... oh my goodness... i'm going to die. I'm excited though and cant wait to get started. -Jcraw:big_smile: ============= Yeah I think everyone thinks that at first. I know I did. -------------- There is only one way... to get anybody to do anything. And that is by making the other person want to do it. Dale Carnegie 1888-1955, American Author, Trainer \\"Motivation is what gets you started. Habit is what keeps you going.\\" Jim Rohn