Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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12 Week Mass Program

Sweeny
Sweeny
Posts: 120
Joined: 2001/07/26
United States
2002/06/10, 11:54 AM
Do any of you think that the 12 week mass program just isn't very tough? The program just really seems like it does not involve enough excercises for me to really get a good workout? Any of you believe in this?

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Sweeny, Athlete and Bodybuilder
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2002/06/10, 01:51 PM
If you do the program correctly, you will barely be able to crawl out of the gym when done..

Do a search.. this topic has been discussed many times.

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.o0 Arnold 0o...o0 theaustrianoak@hotmail.com 0o.
Dilan
Dilan
Posts: 69
Joined: 2002/06/03
Canada
2002/06/10, 03:01 PM
I guess the only truly way to find out is to do the program..