Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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1400 cal diet

bryce.kim
bryce.kim
Posts: 20
Joined: 2006/05/05
United States
2006/11/22, 03:27 PM
Hi,

I'm looking for an easy to follow 1400 calorie diet plan.

Any advice?

Thanks
Kim
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/11/22, 03:36 PM
First off what makes you choose 1400 calories? And second, what are you trying to accomplish?

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Maximus from Gladiator....Strength and Honor!