Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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18 year old f 220 pounds please read!

ko915
ko915
Posts: 2
Joined: 2008/07/13
United States
2008/07/13, 05:36 PM
so im 18 year old and im 220 pounds. In december i am gonna be going out for the women's professional football league in houston. if someone can please help me by getting a diet plan together with telling me what i need to eat and excise i can do daily i promise i will follow it i am in need of a change and ready.:):dumbbell:
2008/07/14, 09:45 PM
This clown needs to be deleted and kicked off the site.
Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/07/15, 02:35 AM
shes just asking for help did i miss something
2008/07/15, 08:11 AM
Yes - there was someone posting inappropriate and offensive posts. They were deleted from the site and their messages are now gone.


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Quoting from pensfan:

shes just asking for help did i miss something
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Pensfan
Pensfan
Posts: 484
Joined: 2008/03/14
United States
2008/07/15, 01:08 PM
probably the same guy who was posting inappropriately in the new members area. by the looks of it just some kid who thought he was funny. his entire profile got deleted even the screen name was inappropriate.