Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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1st timer

patrickmpage
patrickmpage
Posts: 3
Joined: 2008/07/11
United States
2008/07/11, 03:37 PM
I am a 1st timer taking fitness seriously. I'm 34 yrs old & haven't done any real active, organized excerise in 20 yrs. I'm 5'11" 210lbs. I need to find something to give me routine in my life. I'm currently under going a Dr controlled Opiate detox for a pain killer dependency. It is a 1 month process that will begin for me on the 14th of July & end on the 13th of Aug. All day today I've been doing research online. I've been inactive a long time & am looking forward to the sweat & the pain. I am going to begin tomorrow slow with just a good brisk walk @ 5:30AM as I rise early anyway. My excerise program here begins Mon. & I am doing cardio on my off days. I'm a stay @ home "MannY" for 2 boys, 5 & 8. I've begun a diet diary & will be keeping track of everything I put into my body for the next 60 days. If anyone has any specific advice as to what kind of foods will help me & how I should approach this I would appreciate any ideas or advice.

Thank You,

-P
Meagrummmz
Meagrummmz
Posts: 1
Joined: 2008/07/11
United States
2008/07/11, 11:23 PM
Hi Patrick My name is meaghan, I myself am a 18 year old girl with intensions of loosing wieght tonight! I'm starting tomarow at 6 in the morning walking 5 miles down my road, every morning. I don't have much advice for you now but I hope to stay in contact with you and get any suggestions and share my own, if you wish. please stay in contact with me!