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20 min cardio and 20 min weight lifting?

rickym4 Posts: 5 Joined: 2004/04/26	2004/05/23, 02:12 AM aright i work out six days a week. you know the 3 days working out and 1 day off. now i usually walk for 20 minutes each work out day prior to the twenty minutes of weight training. i do the walking going up hills. im wondering if 20 min up hill plus weight training 6 days a week is burning to much calories?? thanx
asimmer Posts: 8,201 Joined: 2003/01/07	2004/05/23, 10:51 AM look for the post about cardio, it is a sticky in one of the other forums. You don't have a profile, we have no idea what your goals are or how long you have been working out. -------------- If you fall down seven times, get up eight.