Group: General Fitness & Exercise

Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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200!!

coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/10/11, 10:11 PM
I know it might not sound like much but I finally achieved the 200 lb. mark on the machine press. Thanks FT!! I wouldn't even have tried that 2 months ago. Nowhere to go but up!! :)

coolness...

Alorle
Alorle
Posts: 196
Joined: 2001/10/07
United States
2001/10/11, 10:25 PM
grats coolness!

Hmmm... I think I'm at 60 right now :)
Arnold
Arnold
Posts: 1,112
Joined: 2000/11/27
Canada
2001/10/12, 12:02 AM
Congrats!

What are your next goals?

.o0 Arnold 0o.
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/10/12, 01:16 PM
Congratulations! Dosen't it feel GREAT! What do you want to achieve next?


~billk~
coolness
coolness
Posts: 338
Joined: 2001/05/23
United States
2001/10/13, 07:52 PM
Eventually I want to max it out if possible. I think it goes to 300. I'll know I've made progress then!! I pressed the 200 8 reps. Does feel great; my chest is showing some gains and especially my triceps and shoulders. I should have taken a before and after. Thanks for the congrats!!

coolness...