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4 or 5 days???

xxmisterbugyixx Posts: 127 Joined: 2006/03/29	2006/04/15, 10:03 PM im not sure if i should go with a 4 or 5 day upper body split. what should i do??
mikencharleston Posts: 1,585 Joined: 2002/01/09	2006/04/15, 10:24 PM So when are you planning on doing lower body? -------------- Mike in Pensacola Now.
xxmisterbugyixx Posts: 127 Joined: 2006/03/29	2006/04/15, 11:04 PM sorry i meant to say upper/lower split ============ Quoting from mikencharleston: So when are you planning on doing lower body? =============
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/04/16, 12:19 AM Maybe do a 4 day, 2 upper, 2 lower. -------------- She sits and wonders why.....no more.
xxmisterbugyixx Posts: 127 Joined: 2006/03/29	2006/04/16, 12:49 AM ============ Quoting from Mojo_67: Maybe do a 4 day, 2 upper, 2 lower. =============
xxmisterbugyixx Posts: 127 Joined: 2006/03/29	2006/04/16, 12:52 AM does it matter where i place rest days ============ Quoting from Mojo_67: Maybe do a 4 day, 2 upper, 2 lower. =============
Mojo_67 Posts: 1,299 Joined: 2003/09/23	2006/04/16, 01:54 AM Try just skipping a day. Workout today, rest tomorrow, and so on. -------------- She sits and wonders why.....no more.