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2005/01/03, 05:22 PM
I AM 5 MONTHS WITH MY FIRST BABY AND BEFORE I BECAME PREGNANT I'M 5'6 WEIGHED 130 NOW I WEIGH 152 I REALLY NEED HELP ON MAINTAINING MY WEIGHT BECAUSE I AM SCARED OF BECOMING OVERWEIGHT.PLEASE GIVE ME NUTRION AND EXERCISE ADVICE. THANK YOU SO MUCH
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2005/01/10, 03:22 PM
:big_smile:WELL I'VE TALKED WITH MY DOCTOR AND HE GAVE ME SOME ADVICE BUT I WAS JUST LOOKING FOR SOMEONE WITH EXPERIENCE,YOU KNOW A WOMEN'S POINT OF VIEW.BUT THANKS FOR YOUR REPLY
MAY YOU HAVE A WONDERFUL 2005
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2005/01/10, 05:59 PM
What did the doctor tell you? Perhaps we can help you to follow his advice.
Of course good nutrition for you and your baby are most important.
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Anni
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Quoting Michael: Your future is beconing, pay attention to the call.
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2005/01/11, 11:09 AM
Well it's not a womens perspective, but since I've been through two kids with my wife can offer you some advise.
If you can access a pool, try swimming, really good excersize for the entire body & with that extra weight, you won't stress joints etc in the water.
Watching my wife gain weight while pregnant, sort of comes with the territory. Do what you need to & focus on getting back in shape after the birth.
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