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• 57 years old and building muscle

Group: New Members Greet & Meet - Introduce yourself

57 years old and building muscle

bob3395 Posts: 4 Joined: 2003/05/06	2003/05/15, 05:24 PM you have to see it and feel it to believe it -------------- Never too late, never too sexy
Carivan Posts: 8,542 Joined: 2002/01/20	2003/05/15, 06:32 PM Way to go.... glad to have you. Please fill out your profile so we know more about you. -------------- We must become the change we want to see. Ivan Montreal Canada (aka SpongeBob Square Pants to some!)
sandysford Posts: 1,139 Joined: 2002/11/18	2003/05/15, 07:00 PM WOOOO HOOOOO way to go, Welcome to FT and good luck on building more muscle. -------------- I will lift my own weight someday!!!!!
tenorsaxmandave Posts: 538 Joined: 2003/01/23	2003/05/15, 08:38 PM Way to go, Bob! Continued success! And welcome to FT. TSMD
jefado Posts: 443 Joined: 2003/04/03	2003/05/16, 07:10 AM Way to go! :o) 57 or 77-you can do it! <smile> Keep it up and welcome to FT Bob.
dahayz Posts: 794 Joined: 2002/05/08	2003/05/16, 07:16 AM Age is only a number, not an excuse, glad to see that you place no limitations on yourself. Good luck and welcome to FT.
rsquade Posts: 152 Joined: 2003/01/06	2003/05/16, 08:51 AM Yo, Bob - excellent - show those kids how its done.
Ravenbeauty Posts: 3,755 Joined: 2002/09/24	2003/05/16, 04:39 PM welcome to freetrainers, thats the way to keep on going! -------------- Bettia.... The secret of getting ahead is getting started.
bob3395 Posts: 4 Joined: 2003/05/06	2003/05/17, 04:37 PM Thanks for the comments. Motivation to train is not a problem for me for some years now; it has become a habit. The bad habits are what I need to work on, particularly related to nutrition. -------------- Never too late, never too sexy