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Group: General Fitness & Exercise

6 Second Abs...

Staplez Posts: 7 Joined: 2005/06/09	2005/06/12, 01:23 PM Does this thing work?
dvelswk Posts: 192 Joined: 2005/05/07	2005/06/12, 03:15 PM Does what work?
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/06/12, 03:18 PM All comes down to diet. Any ab "gimmik" will work, whether a legit apparatus in a gym, or a television ad option, if you have the correct accompanying diet. This is what all of these leave out of the equation when selling things to you. -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
PoolMaster1990 Posts: 164 Joined: 2005/06/09	2005/06/12, 03:19 PM dv.. i think he's talking about 6-second abs (a workout machine).. staplez i dont know im sorry i've never used it before:( -------------- ~If A equals success, then the formula is: A = X + Y + Z, X is work. Y is play. Z is keep your mouth shut.
tlcampbell Posts: 8 Joined: 2005/03/10	2005/06/23, 11:18 PM i know that it's faster than 7 second abs.
DeadOnArrival Posts: 95 Joined: 2005/05/22	2005/06/25, 06:29 AM 7 is the key number here. There's no 6 second abs.
rpacheco Posts: 3,770 Joined: 2001/12/13	2005/06/25, 11:58 AM I have always been skeptical about those infomercials that "guarantee" you to either lose weight or get 6-pack abs in 2 weeks. To the novice, it may seem like it's an easy way out. But if you search the Better Business Bureau for complaints about a certain marketing company, you'll be amazed! -------------- **_Robert_** Pain is temporary; glory is forever! E-mail: rpacheco@freetrainers.com
emptynest Posts: 1 Joined: 2005/06/28	2005/06/28, 04:18 PM Hi, I am doing the 12 week ab program. For the first 4 weeks they have me doing the same things. Crunches, seated twists and some kind of leg raise and lower thing. Does anyone know if this program will get more of a variety in the later weeks?
thosecrazysims Posts: 157 Joined: 2003/09/22	2005/07/01, 02:03 PM ============ Quoting from emptynest: Hi, I am doing the 12 week ab program. For the first 4 weeks they have me doing the same things. Crunches, seated twists and some kind of leg raise and lower thing. Does anyone know if this program will get more of a variety in the later weeks? ============= Yes it changes. :) -------------- \\"Never say TRY because it gives you the chance to quit.\\" Lori C Sims “There is only one way... to get anybody to do anything. And that is by making the other person want to do it.” Dale Carnegie 1888-1955, American Author, Trainer \\"Motivation is what gets you started. Habit is what keeps you going.\\" Jim Rohn
RedBanker Posts: 1 Joined: 2005/07/06	2005/07/06, 03:38 PM :cool: I have this thing, but I never use it, I have no idea if it works.