Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I started my life style change on June 19, 2010 and at that time I weighed 272 lbs. I currently weigh 228 lbs. I changed my diet to a lacto ovo vegetarian diet. I plateaued a few times although I think that it is possible to lose 60 lbs in 6 months with discipline. I have lost quite a bit on my own. I am following the program on this site for continuous weight loss and toning. Hang in there:)