This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!
Hello everybody, I myself have always been thoroughly active until recent years, therefore I don;t know the first thing about exercising at home. So I'm making this thread so that people can share their knowledge and techniques for those of us (like me) who haven't the cash to invest in equipment or gyms.
-------------- -Spartans the epitome of physicality_My heroes-