Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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A Newbie Says HI

Mel1974
Mel1974
Posts: 5
Joined: 2006/03/04
United States
2006/03/04, 08:27 PM
HI I am new to this site. I am trying to doing some strength training. Also I am looking to lose some weight off my 5 ft tall frame. I am looking forward to having a buddy who is female and is having some of the same problems.

Thanks,
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2006/03/05, 06:25 AM
ur at the right place here.........there is someone trying to do the same thing as you always
Mel1974
Mel1974
Posts: 5
Joined: 2006/03/04
United States
2006/03/06, 10:01 AM
Thanks for the words of encouragement. May I make a suggeston of what has been working for me? The South Beach Diet meal replacement bars and cereal bars have been helping quite a bit. I am not on that specifically but I am trying to do a little of everything to see what works because I am a very picky eater.
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2006/03/06, 11:25 AM
Good luck, one word of advice though...as a person who has tried and read up on most of the diets out there...mixing many together can sometimes be counteractive...ex: the SouthBeach meals don't mix well with Body For Life, or Volumetrics, but the Volumetrics meals can work for either of them (you fill up on lots of veggies and high volume, high nutrient, low calorie foods) Find what works for you and stick with it....consistency is the key with any plan.