Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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A stay at home mom ......

nichollebalding
nichollebalding
Posts: 3
Joined: 2010/09/07
United States
2010/09/09, 09:09 AM
I am 26 years old with a soon to be 4 year old son. I have managed to lose all but about 15 pounds of my pregnancy weight. I have re ached a 'plateau' so to speak. I recently changed my diet to lean protein and lots of veggies but i have no idea what to eat for breakfast! Also. should I keep using cardio in my workout? I do cardio for about 49 minutes then I hit the weights. I love working out but i could use some help/advice =)