Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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AB Lounge

ABmagic
ABmagic
Posts: 56
Joined: 2004/05/22
United States
2004/07/09, 08:34 PM
For my abdominal workout, I use the ab lounge.

Since resistance is a big thing for building abs, I strapped a bungy cord to the back of it. I can really feel the difference when I'm working out.

Is this a good way to build abs? The Ab Lounge supports my back and neck and keeps me off the floor.

What do you think?