Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Ab workout

busco
busco
Posts: 2
Joined: 2004/01/13
United States
2004/01/13, 02:33 PM
I just reveiwed my workout program and I wondered why an ab workout was not included.
2004/01/13, 03:04 PM
If you checked the ab block in the sign up page go back and look at your 1st weeks exercise pages again. Scroll all the way to the bottom of each page.

If they still arent there write George or Adrian.

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Living well is the best revenge.

Charlie
busco
busco
Posts: 2
Joined: 2004/01/13
United States
2004/01/13, 11:28 PM
Thank you so much. It was at the bottom of the page.
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Quoting from charlie826:

If you checked the ab block in the sign up page go back and look at your 1st weeks exercise pages again. Scroll all the way to the bottom of each page.

If they still arent there write George or Adrian.


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