Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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ab workouts

xxmisterbugyixx
xxmisterbugyixx
Posts: 127
Joined: 2006/03/29
United States
2006/04/25, 11:16 PM
the right side of my abs is always a little bit sorrer then the left side after workouts but im not leaning over too one side or anything... what could be the problem???
Mojo_67
Mojo_67
Posts: 1,299
Joined: 2003/09/23
United States
2006/04/26, 12:37 AM
Is it more like a sore muscle, or a cramp? How long does it last? After what type of workout, general(anything besides abs), or just when you do abs?

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She sits and wonders why.....no more.
xxmisterbugyixx
xxmisterbugyixx
Posts: 127
Joined: 2006/03/29
United States
2006/04/27, 08:17 PM
not a cramp. it feels like i worked my right side harder then i worked my left.