Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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about insulin spiking?

EgptnBalla24
EgptnBalla24
Posts: 46
Joined: 2004/02/24
United States
2004/07/27, 04:28 PM
I was looking at a pack of splenda and the ingredients are Dextrose, Maltodextrin, and sucralose. My question is can i mix tat with my protein powder to get an insulin spike if so how many of those little packages? Thanks for your help.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2004/07/28, 08:05 PM
No, the amounts in it are inconsequential for an insulin spike. Besides, how would you adjust it to meet your needs?

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