Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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about working out your abs

Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2004/05/05, 05:55 PM
i wanna know if u can workout your abs everyday? b/c i been workin out my abs wed&sat but some people say u can workout them everyday but some poeple say u cn't workout them everyday :angry:
skeys
skeys
Posts: 75
Joined: 2004/02/23
United States
2004/05/05, 06:03 PM
I think it is a personal prefrance, I have heard it both ways. I say listen to your body, it will let you know if you should or not.