Group: Competitive Bodybuilding & Fitness

Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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abs

Devinm
Devinm
Posts: 270
Joined: 2006/06/01
United States
2006/11/13, 07:37 PM
how do i make my vurvy obliques straight. I use the roman twist machine for obliques but a lot of weight and low reps, can this be the cause of my curvy obiques? Can anyone suggest a rep range? I want my abs to obliques to be like this http://www.bodybuilding.com/fun/images/2005/drobson120c.jpg

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Veni,Vidi,Vici.= I came, I saw, I conquered.- Ceasar