Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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ab's?

esco
esco
Posts: 84
Joined: 2001/01/08
United States
2001/05/30, 07:47 PM
does anyone know if the Ab-Doer actually works? I am sick and tired of the situps and leg raises. Or what's the best ab video? Any help is awesome. Thanks.
tt_rocker
tt_rocker
Posts: 389
Joined: 2001/01/25
Saudi Arabia
2001/05/31, 03:35 AM


you don't need these stuff...I got the ab roler once and sucked...just isn't worth the money...an old fashioned crunch should do the job just right
keith
keith
Posts: 190
Joined: 2001/03/26
United States
2001/06/03, 08:49 AM
Hi esco, don't waste your money of ab equipment. check out this sites ab workout and stay with your diet. It'll come.
mongrel2012
mongrel2012
Posts: 125
Joined: 2001/05/04
Australia
2001/06/04, 03:10 AM
you can't be serious! That crap works nowhere near as well as a few crunch variations