Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Abs and food. Suggestions?

oogaboo90
oogaboo90
Posts: 8
Joined: 2006/08/24
United States
2006/08/24, 09:26 PM
I'm looking to tone up, maybe lose about 5 pounds.

I'm 5'8" 140, a runner and soccer player.

Eating suggestions?

I would also like to tone up my abs.
Best workouts for that?
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/08/25, 08:27 AM
Go ahead and look up "belly fat,an article for Leslie"in the general forum,or type it into fit buddy below..good info for you.Welcome to FT!
edivecchio
edivecchio
Posts: 81
Joined: 2006/05/20
United States
2006/08/25, 11:45 AM
Welcome to FT! :)