Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Abs, Chest Triceps

vlalic9
vlalic9
Posts: 14
Joined: 2005/02/16
Canada
2005/03/14, 08:15 PM
I need some simple exercises for abs chest and triceps that i can do with free weights at home. Thanks.