Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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abs routine

build2003
build2003
Posts: 4
Joined: 2002/05/02
United States
2002/05/14, 04:42 PM
anybody know of any killer abs programs besides the 12 week program on this site.
qualters
qualters
Posts: 343
Joined: 2002/04/21
United States
2002/05/14, 05:32 PM
Check out muscleandfitness.com they have some good ab blaster routines