Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I had the same problem i put up post it's all over example there is one one the corner of the t asking... How many sit ups have you done today. and i also keep a calendar with a print out of my workout from this website and what im going to eat for dinner sound hard? Trust me it gets easy real fast. Hope this helps you too.