Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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advice pls!

britd044
britd044
Posts: 1
Joined: 2008/03/06
South Africa
2008/03/06, 03:43 PM
ok- im 18 and weigh 90 kg's now.. i have been gyming for a month now and i have lost four kilos, i have a personal trainer at gym and im on a special diet plan given to me by my personal trainer. i was just wandering with regards to exercices- if i still have a little extra weight and i do ab exercises will it define my stomach or will doing ab exercises make my stomach look bigger ?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/03/06, 04:06 PM
You will define all your muscles if you stick with it. Your abs will be the last to be defined. The fat tissue on your body will decrease from all over (kind of like the skin on an onion) not just in one spot.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)