Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

Join group

Advocare? Spark

jimmiemc
jimmiemc
Posts: 1
Joined: 2003/08/04
United States
2003/08/04, 10:09 AM
Somehat new to fitness have been orking out for 8-9 monhts now have lost weight. Looking to build muscle now, my wife gave me some supplement called Spark by Advocare. Any input on this product would be helpful.





k1972pat
k1972pat
Posts: 154
Joined: 2003/06/10
United States
2003/08/06, 01:42 AM
I take some advocare products, and get really good results. As for Spark it does the following: A great-tasting drink mix that nourishes your mind to support focus and energy and helps manage your appetite.
For building Muscle I use the following products from Advocare: POS1, POS2, and POS5.
POS1= Scientifically formulated with fine adaptogens from around the world, POS 1 supplement supports post-workout recovery, muscle growth and superior nutritional supplementation.*
POS2= Formulated to help support muscle growth and post-exercise recovery.* Replenishes the nutritional compounds needed to achieve peak strength and performance. Contains creatine, branched-chain amino acids and eleuthero extract.
POS5=
Scientifically formulated to provide nutritional support for muscle growth and decreased recovery time during periods of intense anabolic training.*

Sorry for such a long reply just trying to help out. You need any more info on Advocare products please feel free to give me a shout. Go to WWW.ADVOCARE.COM for some info on the company and endorsers.

POS2=