Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

Join group

After 3 weeks, I have lost

Rainnin81
Rainnin81
Posts: 118
Joined: 2005/05/20
United States
2005/06/20, 07:04 PM
about 5lbs, gained some noticable definition in my biceps, shoulders, and calves. I also lost an inch off my waist and 1.25inches off my hips. Gained a little bit everywhere else.
I also feel alot stronger.
I get my BF tested on the 1st so we will see how I have done with that.
I have been doing the low carb thing but putting a halt to that now that I reached 135lbs.
Time to throw the scale away and just go by the measuring tape. I am a scale junkie!
Will be doing my best with food. One good thing about the low carb thing is that I don't miss my sweets as much.
Argh! I hope I can keep this up! :)

Thanks for the great site, I am slowly learning!
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/06/20, 07:06 PM
Congrats! Keep it up!

--------------
This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Be here. Live. Love. Hope. Now. Faith. Believe. You. - Keith Urban

BlckToyBx
BlckToyBx
Posts: 32
Joined: 2005/06/16
United States
2005/06/21, 06:38 AM
Way To Go!!!!!