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Group: Experienced Exercise

After workout feeling

assante74 Posts: 185 Joined: 2001/10/19	2004/04/14, 10:37 AM Have anyone ever felt like they wanted to throw up after a workout? If so, where does that come from?
clandress Posts: 94 Joined: 2003/09/21	2004/04/14, 11:06 AM After squats and deadlift, I always feel sick, and have even vomitted on occasion because of it. I think it's normal.... elevated heart rate, increased indorphins, raised testosterone, influx of oxygen... that is allot of stuff happening all at once :) But, if it feels unnatural, then I would suggest a visit to your doctor to make sure it's not serious. What kind of exercises are you doing when this happens? -------------- If your muscle wont allow you to do the last few reps, make your mind and heart do it. Your muscles will thank them later.
assante74 Posts: 185 Joined: 2001/10/19	2004/04/14, 11:09 AM it's usually after a spinning workout.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/04/14, 11:10 AM I get sick looking at the people doing the spinning. -------------- My gym dues are not paid with money.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/04/14, 11:11 AM spinning workout?? whats that its new to me. -------------- .......adversity causes some to break, but others to break records! ......minds are not vessles to be filled, but fires to be enlightened ......Confucious once said ,DO NOT play leap frog with a unicorn
lexballer13 Posts: 165 Joined: 2003/10/15	2004/04/14, 12:32 PM Most of it is a build up of lactaic acid in your muscle then to your stomach. I have found that L-Glutamine is great. I have taken it only two weeks and love it.
WAnglais1 Posts: 329 Joined: 2003/10/23	2004/04/14, 01:31 PM Spinning is the only class that has ever made me hurl. But, I did get used to it. Not the hurling, the class. After the first one I knew what to expect and everything was okay. Was this your first class? Just curious.
dahayz Posts: 794 Joined: 2002/05/08	2004/04/14, 02:14 PM Spinning = sitting on a stationary bike for extended period of time and given cool name because sitting on a stationarybike for an extended period of time probably wouldn't have worked.:)
asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/14, 02:39 PM again, dahayz - you are sooo sassy!:) -------------- If you fall down seven times, get up eight.
assante74 Posts: 185 Joined: 2001/10/19	2004/04/15, 10:58 AM Spinning has given me the best workout since running track and playing football. Also, it has made my legs much more bigger and defined. Spinning is the best thing since sliced bread!!!!!!!!!!!!!!!!
	2004/04/15, 11:04 AM Haven't spun much since I stopped drinking.:) -------------- A problem ceases to be such when you can laugh about it. Charlie
Pritchard Posts: 1,212 Joined: 2004/03/02	2004/04/16, 08:40 AM i still don't get what 'spinning' is??? -------------- todays post was bought to you by the letter A, and the fact that painball hurts.