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2004/08/15, 09:37 PM
I'm only 16 years old (turning 17 in October) and I am 6'4" 150lbs. I'm trying to gain weight, and I am wondering if creatine poses any threat to my body if I start taking it when I am 16. I will also be using the ProLabs N'Large2 shakes and of course working out as wel.
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2004/08/21, 11:04 PM
Hah, im not sure, but im 18 and i supplement. But what i do know is that protein helps build muscle when used if working out, (i use it immediately after workout, to get the hard earned results i worked for), so i can only be a good thing. I guess.
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2004/08/22, 12:11 PM
I took at at 16, just make sure you drink pleanty of water
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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.
any guy can hold a girl by the hand, but only the select few can hold her by her feet!
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2004/08/24, 03:40 PM
man, why has nobody asked this question before... intruiging.
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guns dont kill people, rappers do
call the police, woo woo woo.
A.D.F.
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2004/08/24, 08:09 PM
howeve rif your wanting to gain mass, thats muscle building, for the you need protein, I'd buy that before the creatine
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if you kick a tiger in the @$$ , you then have to descide what to do with the teath end.
any guy can hold a girl by the hand, but only the select few can hold her by her feet!
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2004/08/24, 10:14 PM
Actually, I believe someone did ask this question before. The simple answer was that at 16 you do not need creatine. It will not hurt you, and you are safe to use it as long as you drink plenty of water.
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Seeking out motivation does not motivate you to seek out results.
- Paul
Post mark - AugustWW - Post mark
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2004/08/25, 05:50 AM
oh i must have missed that one time that someone asked this same thing.:)
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guns dont kill people, rappers do
call the police, woo woo woo.
A.D.F.
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