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2004/04/02, 07:16 PM
Does alcohol (i.e. low carb beer, vodka, rum etc.) make you fat sesoite being void of many carbs and calories?
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2004/04/02, 07:22 PM
Alcohol is 7 calories per gram, second only to fat. They are empty calories also, no nutrtional value at all. The rest I will let you figure out.
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If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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2004/04/02, 09:49 PM
do a search, this has been discussed very thoroughly in the past. Also look at www.teenbodybuilding.com, there was an excellent article about alcohol and training there.
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If you fall down seven times, get up eight.
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2004/04/02, 10:30 PM
asimmer, i think this was the article you were talking about... http://www.teenbodybuilding.com/bigalcohol.htm its a good article with regards to preserving your gains and not being set back after drinking.
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Get your weight up, kid
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