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alternate back exercises

joeynunez Posts: 1 Joined: 2006/05/15	2007/02/27, 12:33 AM i do not have equipment for lat pulldowns at home nor do i have a bar to do chin ups. are there alternate exercises that i can do widen my lats? my home equpment include a bench, barbell, ez curl bar and free weights. thanks in advance. joey nunez
	2007/02/27, 04:51 AM WELL, YOU COULD DO bent over rows, from the bench with the bar lying across the bench, you could do shrugs, upright rows, 1 arm dumbell rows, t-bar rowes, find a book that shows home workout techniques, or workout techniques with out weight? READ, AND YOU will find anything and everything!!!