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Group: Beginners to Exercise

Am I doing it right?

cseymo1 Posts: 2 Joined: 2003/03/08	2003/03/08, 04:25 PM Where can you find out how to do each exercise the correct way? Obviously I'm new at this also
therainmaker Posts: 114 Joined: 2003/01/19	2003/03/08, 11:40 PM ft Exercise Resources -> Muscle Targeting -> (Chose the muscle group you're working on today) Go to the last page and at the bottom of that page there should be a list of exercises that work that muscle group, select the one you're uncertain of and read the direction :o) -------------- Be patient, persistent and strong and you will succeed.
therainmaker Posts: 114 Joined: 2003/01/19	2003/03/08, 11:41 PM Make that choose, not chose. Sorry about the typo. -------------- Be patient, persistent and strong and you will succeed.
cseymo1 Posts: 2 Joined: 2003/03/08	2003/03/11, 03:16 PM Thank you