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2006/04/12, 03:40 AM
Any one ever taken these creatines?
Was it good or bad for you?
which would be better?
Amped has caffeine and elite does not.
Any suggestions as to using both? amped pre workout, elite post?
Amped has creatine ester phosphate sodium, elite has monohydrate, whats the difference?
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2006/04/12, 03:48 AM
Go with CEE(Creatine Ethyl Ester). High quality, rapidly absorbed and nearly no water weight gain and from bb1's log, nearly first day results.
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She sits and wonders why.....no more.
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2006/04/12, 03:51 AM
I did read that but i already bought both i was just wondering the best way to use the 2 together and to find out what the fifferences where between CEE, mono, and creatine ester phosphate sodium
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2006/04/12, 03:51 AM
i also thought that caffeine and creatine did not react well together?
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2006/04/12, 04:04 AM
Not sure about the Creatine Ester Phosphate Sodium. And no, creatine and caffiene do not work well together, they should be seperated by a good hour.
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She sits and wonders why.....no more.
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2006/04/12, 04:09 AM
so is amped a busted creatine then because it also includes a type of caffeine?
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