Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Another Canadian...

oshanny
oshanny
Posts: 2
Joined: 2005/02/28
Canada
2005/02/28, 03:53 AM
:cool:I'm trying to lose the "quit smoking" 50 lbs!!Not easy:surprised:
pedman
pedman
Posts: 29
Joined: 2004/11/25
United States
2005/02/28, 06:58 AM
Welcome to FT! If you can quit smoking you can lose that extra weight. Smoking takes so much more willpower than excercise. Did you replace smoking with eating more?
pedman
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/02/28, 08:57 AM
Welcome to FT, eh...

Lots of quit smoking tips here... !

t

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This donut has purple in the middle, purple is a fruit. - Homer (Simpson)

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/02/28, 10:12 AM
Welcome to freetrainers....one thing they don't tell us on the cigarette packages.....

"Exercise instead of smoking"!

You will shed the extra in no time.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada
oshanny
oshanny
Posts: 2
Joined: 2005/02/28
Canada
2005/03/01, 12:45 AM
Ya I figured it was ok to eat cheeseburgers and poutine instead of smoking....One vice down another to go :laugh::big_smile:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/03/01, 12:38 PM
Change the cheeseburgwer to a grilled chicken breast and the poutine crap for a sweet poataoe. Good carbs and good lean protein.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan
carivan@freetrainers.com
Montreal Canada