Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Another hello everybody post

jimus45
jimus45
Posts: 1
Joined: 2010/03/24
United States
2010/03/24, 04:57 PM
Hello Everybody,

I've just joined this site and like it so far. My goal right now is to lose 50 lbs or so and get fit. Right now I am 5'9" 220 and am tired of getting winded with the slightest bit of exercise.

I joined a gym a few months ago and haven't seen much improvement because I don't have the knowledge of what specifically I should be doing every day, both in the gym and at the grocery store.

I look forward to being a member of this community and hope that this will be the motivation I need to get healthy.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2010/03/24, 06:54 PM
Hello, and welcome to freetrainers. At least you have the motivation that got you to join the gym. Try a program from here, print it and bring to the gym . If your not dure of the exercise, post the question or email one of the moderators.
Good luck.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)