Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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another newbie!

femme_fatal
femme_fatal
Posts: 2
Joined: 2003/12/30
Canada
2003/12/30, 01:38 AM
Hi everyone,
I made a new year's resolution to lose my belly, which has been growing by the day (or so it seems). I'm not over-weight. If anything, I might be considered under-weight considering my age. I'm 24. I weigh about 103lbs. I'm 5'2". I just don't know how my belly has started growing, and it's becoming a big concern (pun intended) for me.

Could you guys please recommend an exercise routine that would help me lose my belly? I don't want to lose any weight, though. Next would be my thighs. But for now, let's just stick to my belly.

Mucho gracias!
2003/12/30, 10:24 AM
Take a look at the FT special abs program. It will flatten your tummy assuming that your diet is ok. You may even want to look at one of the total body exercise programs. Welcome to this great community.

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Living well is the best revenge.

Charlie
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2003/12/30, 10:45 AM
Hi femme fatal...Tajke Charlie's advice and start a good program from here. It is immpossible to spot reduce, that is why a full body workout is always recomended. Make it through this holiday period and then adjust your eating habits.
Good luck and happy new year.

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"A will finds a way"
Ivan Montreal Canada