Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi There my name is Dusty and i just found this site!!! "holla" i have been going to the gym now for 2 weeks the gym i go to is open 24 hours 7 days a week and they have free personal trainers but only from 8-8 and thats not good atleast not good for me im i was totally clueless on what to do so for the last 2 weeks i have been burning up the treadmill for 30-40 mins and then i would do the bike for 30 mins and thats it. I am so happy i found this board!! YIPPY i gotta go tell some people about this site! XxX Dusty XxX
Everybody here helps out and has a kind word to keep you motivated and on track. It is an excellent group of people. I agree with Tim when he says this is possibly the BEST site you could hope to find.