Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Another Newbie..

Shanna20
Shanna20
Posts: 2
Joined: 2004/02/11
United States
2004/02/16, 04:06 PM
I am also a new member. I just started training today. I am not sure if I'm doing the right exercises though. My overall goal is to lose weight and tone up my tummy area. Any suggestions?
enoc
enoc
Posts: 40
Joined: 2004/02/04
United States
2004/02/16, 04:14 PM
WELCOME. FIRST THING YOU NEED TO DO IS FILL OUT YOUR PROFILE.
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/02/16, 05:47 PM
As far as getting direction with your workout routine, sign up for a program here at ft. They have several programs that fit a variety of fitness goals. Once completed you will be able to see how it all fits together with recommendations for sets/reps, which muscle groups to work together, etc. This is really an invaluable resource to get you started on the right track. If you have any specific questions, feel free to post them or search 'ft buddy'. Also, for better results consider getting your diet in order. Good Luck.