Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Well hello all and good luck with whatever goals you have..mine is to lose about 30lbs. I'm currently 164lbs and between a Doctor's screw up and my own personal stress I haven't been able to shed the weight. Anyways, the hardest part for me right now is just getting started I don't know if it's my allergies or what but for the past week I can barely get out of bed I'm so tired all the time and it's hard to exercise when all you want to do is sleep. Any ideas on motovation or energy would be awesome. Thank you and Good Luck all:big_smile: