Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Another Question

S13
S13
Posts: 7
Joined: 2003/09/07
Canada
2003/09/09, 02:44 PM
I'm on the basic home trining program and also signed up for the 12 week ab one. Am I supposed to do these programs simultaneously?
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/09/09, 04:01 PM
Yes.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/09/10, 02:32 AM
The ab program doesn't take a long time to do so yes, you can do them together.

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- Nina :o) Les Victoires éternelles sont celles du coeur.