Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Another recipe

bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/29, 07:14 PM
ngredients:

2 Scoops Chocolate Protein
4 Tablespoons Whipping Cream(good fats)
1 Tablespoon natural penaut butter
1/2 cup cold water


1. Mix all ingredients in a bowl with a large wodden spoon until mixture is creamy like frosting.
2. Place bowl in freezer for 30 minutes (Do NOT let the mixture harden). Rather, it should be the
consistency of frozen yogurt).
3. Take out of freezer
4. Eat

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/10/29, 08:41 PM
This sounds Addictive. whats the fat count? Is that 35% cream?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/29, 08:49 PM
It is addictive....almost better than sex!! LOL...That is heavy whipping cream you buy at any grocery store. Usually 45 calories, 5 grams of fat per tbsp.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2002/10/29, 08:54 PM
that will be my fat for the day..lol
I'll have my fair share! like double!
workingoutgirl
workingoutgirl
Posts: 289
Joined: 2001/11/15
United States
2002/10/30, 07:42 AM
I'll take the sex..thank you....tee hee!
Guys.............foo foo food better than sex?
Hmmmmmmmmmmmm! See...I knew it....women want it more!
Let's hear it for the women....YEAH! Okay..that is all the badness you'll get out of me!
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/30, 12:00 PM
The heavy whipping cream is a good fat alternative, especially if you are on a gaining phase.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2002/10/30, 06:45 PM
For those of you who are leary of the heavy cream, you may want to check out what former Mr. Olympia's Frank Zane and Larry Scott used on gaining phases. Combined with Beverlys Ultra Size chocolate, you have an awesome gaining combo here.