Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Anti inflammatories

2006/01/02, 10:23 AM
What effect do they hav on training I sometimes feel they are kinda holding back gains could this be?
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/01/02, 12:20 PM
Yes, it is well documented this is indeed the case. I would stay away from NSAID's if at all possible.

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