Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi, The chat area doesn't seem to work fine, so I'd like to chat with people (between 25 and 100 years old :-)) about training. My goal : adding some mass and definition (always been slim). I'm into Progressive gains program. My Windows Messenger nickname is francogf@hotmail.com, I'm from Canada. P.S. I also speak french. Waiting for your call :-) Franco