Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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any tips for quick weightloss

ashleyroy17
ashleyroy17
Posts: 1
Joined: 2009/05/01
United States
2009/05/01, 11:58 PM
anyone know a way i might be able to curb my hunger longer and maybe speed my weightloss up anything helps

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¢¾¢¾¢¾ashley¢¾¢¾¢¾
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2009/05/02, 03:50 PM
More protein and good fiber.

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
Olibobwa
Olibobwa
Posts: 123
Joined: 2006/06/12
United States
2009/05/04, 06:22 AM
+1 and drop any fast acting carbs

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Quoting from carivan:

More protein and good fiber.


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