Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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appetite

azz_g
azz_g
Posts: 1
Joined: 2002/07/10
Australia
2002/08/15, 10:37 PM
Does anyone know of any herbal supplements, or anything that increases your appetite?? Im trying to put on mass, but cant seem to eat the recomended 5/6 meals a day.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/08/16, 02:53 AM
What I do know is NOT to take any fat burners or caffeine (what you probably aren't doing anyway since you're bulking!) since they will decrease your appetite.

Increase your appetite? Eat carbs! Anyway, that what works for me. Pasta, bread, rice along with your proteins.

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